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Finding Calm in the Kitchen in Stressful Times: Whole Foods Cooking

Learn how to make low-stress, simple, delicious, and affordable meals that add balance, calm, and nourishment to your busy life!

About this Event

As school starts up and fall arrives and we’re still at home feeding ourselves and our loved ones, we’re all looking for low-stress, simple, delicious, and affordable meals. Food can be a great way to add balance and calm while also adding nourishment. The trick is to learn some great templates and formulas. Jenny Breen has been teaching simple, whole foods cooking for personal, community, and planetary health for over 20 years. She emphasizes seasonal and local ingredients, teaches about the connections between how we eat and how we feel, and gives tricks and tips to keep it fast and easy.